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THE ATHLETES PODCAST

Educate. Entertain. Inspire.

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LSU Alumni Toni Rodriguez talks Team USA Volleyball - Episode #228 of @TheAthletesPodcast
43:27

LSU Alumni Toni Rodriguez talks Team USA Volleyball - Episode #228 of @TheAthletesPodcast

Join us as Toni Rodriguez, from a freshman starting out in the sport to LSU volleyball star to and now, professional beach volleyball player. Toni shares her journey through the competitive sports world. Dive into the lessons she's learned about discipline, resilience, and mastering life's agreements both on and off the court. In this episode, Toni discusses her transition to pro sport, and now mentoring the next generation. She explores the nuances of forming partnerships in beach volleyball, likening it to the intricacies of dating, and the crucial support systems that helped her recover from a career-threatening injury. Gain insights into the demanding lifestyle of a professional athlete—from the importance of nutrition and adapting a farm-to-table lifestyle, to balancing intense training with enjoying global cuisines. Whether you're an aspiring athlete or a seasoned sports enthusiast, this episode offers a unique look at enduring success through the ups and downs of a sports career. Powered by Perfect Sports Supplements use "AP20" to save $! --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Toni's stuff: Instagram LinkedIn --- Check out Dave's stuff: Instagram Twitter LinkedIn --- Other episodes you might enjoy: World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player) #ToniRodriguez #Volleyball #theathletespodcast
How to Balance Running a 2:57 Marathon while Deadlifting 600lbs with Liam Redmond - #227
01:03:47

How to Balance Running a 2:57 Marathon while Deadlifting 600lbs with Liam Redmond - #227

Join us as we dive into a masterclass on endurance with the inspiring Liam Redmond. This episode goes beyond basic training tips; it's a deep dive into how running and strength training complement each other. Liam and David explore the essentials of nutrition, from carb-loading to crafting the perfect recovery plan, ensuring you're prepped for the long haul. We'll also tackle the mental aspects of running, from the resilience needed to qualify for the Boston Marathon to adjusting training with the seasons. Plus, we discuss the hot topic of inclusivity for transgender athletes in sports, balancing competitiveness with fairness. Along the way, we share personal stories and lessons learned, like my own eye-opening impromptu marathon experience. We'll also touch on the lighter side of health and wellness with a nod to Canadian quirks. From historical scandals like Rosie Ruiz’s to practical resources for runners, this episode is packed with insights and advice to help you gear up not just for your next race, but for life's broader challenges. Powered by Perfect Sports Supplements, use "AP20" at checkout to save $! --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Liam's stuff: Instagram LinkedIn --- Check out Dave's stuff: Instagram Twitter LinkedIn --- Other episodes you might enjoy: World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player) #LiamRedmond #Running #TheAthletesPodcast
The Speed Project for Mental Health - Evan Birch - Episode #224 of @TheAthletesPodcast
49:32

The Speed Project for Mental Health - Evan Birch - Episode #224 of @TheAthletesPodcast

Evan Birch is an ultra-runner whose story of mental and physical endurance will captivate and inspire you. From competitive soccer to trailblazing through the world of ultra marathons, Evan's dedication to conquering the unthinkable—a near-300-mile run at the Speed Project—reveals the transformative power of pushing past your known boundaries. Embarking on an epic run from the bustling streets of Los Angeles to the neon oasis of Las Vegas isn't just about the physical strain; it's a mental odyssey that tests the limits of human fortitude. In our dialogue, we unravel the intricacies of maintaining a mobile aid station, the camaraderie that fuels such an endeavour, and the mental gymnastics faced when traversing the stark contrasts of urban and desert landscapes. This episode also ventures into Dave's personal mission to bolster mental health support for first responders through XpertVR, revealing the compelling intersection between high-performance sports and the life-saving work of emergency service professionals. This conversation isn't just about running; it's a testament to the resilience and spirit that defines us all when faced with life's challenges. The episode also provides an intimate look at overcoming injuries with innovative therapies, and the mental strategies employed to stay the course. Finally, we emphasize the importance of connection and community in overcoming adversity, a reminder that none of us should face our toughest races alone. Powered by Perfect Sports Supplements use "AP20" to save $! --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Evan's stuff: Instagram LinkedIn --- Check out Dave's stuff: Instagram Twitter LinkedIn #EvanBirch #TheSpeedProject #LALV24
Navy Seal develops TRX Training - Episode #223 - Randy Hetrick
43:21

Navy Seal develops TRX Training - Episode #223 - Randy Hetrick

Imagine the raw determination it takes to excel as a Navy SEAL, then channelling that same tenacity into creating a fitness empire. That's exactly what Randy Hetrick, our latest guest and the ingenious mind behind TRX Training and Outfit Training, has accomplished. In this riveting conversation, Randy takes us from the wrestling mats and rowing regattas of his college years, through the harrowing trials of SEAL missions, all the way to the boardroom where he exemplifies entrepreneurial prowess. His tale isn't just about physical strength—it's about the resilience and ingenuity that drive success in every arena. As we wrap up with Randy's latest venture, Outfit Training, it's clear that his journey is far from over. Overcoming personal fears, like a deeply rooted aversion to public speaking, and rebounding from business setbacks has only sharpened his leadership skills. Randy's commitment to facing adversity head-on is a lesson in courage, and his strategic pivot to outdoor mobile fitness with Outfit demonstrates an innovative approach to wellness that resonates in today's world. Tune in for an episode that's packed with the kind of wisdom that only comes from someone who has relentlessly pursued excellence and pushed beyond boundaries to influence an industry and change lives. --- 0:00-14:02 - TRX Founder Randy Hetrick 14:03-23:43 - Randy Discusses Fitness Business 23:44- 33:36 - Building Opportunities and Overcoming Setbacks 33:37-43:21 - Overcoming Aversion, Business Expansion, Franchise --- Powered by Perfect Sports Supplements use the code "AP20" at checkout! --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Randy's stuff: Instagram - https://www.instagram.com/randyhetrick/ LinkedIn - https://www.linkedin.com/in/randy-hetrick-780a4/ --- Check out Dave's stuff: Instagram Twitter LinkedIn --- Produced by Rise Virtually --- Other episodes you might enjoy: World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World) #trx #navyseals #RandyHetrick
Master Metabolic Health with @TheFittestDoc - Episode #222 of @TheAthletesPodcast
01:10:27

Master Metabolic Health with @TheFittestDoc - Episode #222 of @TheAthletesPodcast

Unlock the secrets to peak metabolic health and disease prevention with our latest guest, Dr. Nick, aka @thefittestdoc on Instagram. His captivating insights debunk the myths surrounding fad diets and strategically align your carbohydrate intake with your workout regimen for optimum results. As we chat with Dr. Nick, you'll be equipped with hormone-focused, data-driven approaches tailored to shield your body from the modern lifestyle's detrimental effects. Get ready to take a proactive step towards banishing belly fat, enhancing your metabolic health, and elevating your overall well-being. In the realm of nutrition and fitness, Dr. Nick emphasizes the pivotal role of protein, particularly for those with an active lifestyle. By making subtle yet impactful dietary tweaks, he guides us on how to feel and perform at our best. This episode isn't merely about listening—it's a call to action for anyone looking to move and live with the vibrancy of an athlete. Join us and discover practical steps to transform yourself into a more health-conscious individual, ready to embrace the challenges of a healthier, active lifestyle with Dr. Nick leading the way. Powered by Perfect Sports Supplements use the code "AP20" at checkout! --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Dr. Nick's stuff: Instagram - https://www.instagram.com/thefittestdoc/?hl=en --- Other episodes you might enjoy: World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World) #fitness #doctor #nutrition #health
Engineering High Performance with Dr. Ben Sporer - Episode #221 of @TheAthletesPodcast
01:13:23

Engineering High Performance with Dr. Ben Sporer - Episode #221 of @TheAthletesPodcast

Have you ever considered what sets elite athletes apart from the rest? Dr. Ben Sporer, with his rich background in sports performance and physiology, joins us to unravel the intricacies of achieving peak athletic excellence. From his early days as a lacrosse enthusiast to his pivotal roles with the Vancouver Whitecaps FC and as a consultant, his journey is a testament to the power of passion pivoting towards a purposeful career. His new book, "Output," is more than a treasure trove—it's a manifesto for athletes and coaches dedicated to the relentless pursuit of excellence. Dr. Sporer's insights are a guide for anyone aiming to optimize performance in life's diverse arenas. Dr. Sporer's approach to critical self-reflection and goal setting transcends the playing field, offering universal strategies for personal growth and achievement. His emphasis on understanding the human element in sports science provides a refreshing perspective on the pursuit of greatness. Wrapping up, we dissect the broader implications of human performance, from the psychological to the tactical. Dr. Sporer shares stories of athletes whose strategic preparation and mental fortitude have led to iconic victories, inspiring anyone with aspirations of success. Buy his book here! - https://output-book.com/ Powered by Perfect Sports Supplements use the code "AP20" at checkout! --- Want to see more of the AP? Subscribe to the AP YouTube channel. --- Check out Dr. Sporer's stuff: LinkedIn - https://www.linkedin.com/in/bensporer/ --- Other episodes you might enjoy: World Strongest Man Mitchell Hooper, Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World) #BenSporer #sportscience #physiology #athlete

De quoi parle le podcast des athlètes

Le podcast des athlètes a été créé pour apprendre et découvrir ce que font les athlètes, nutritionnistes et experts de la santé actuels et anciens les plus performants pour exceller dans tous les domaines de leur vie et comment ils font une différence. Rejoignez David Stark alors qu'il interviewe et écoute les habitudes quotidiennes, les routines, les entraînements et les expériences que certains des athlètes actuels et anciens les plus influents au monde ont à partager !

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The Athletes Podcast
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