What happens when a top CrossFit athlete faces unexpected disqualification? Join us for an eye-opening conversation with Canada's own Alex Caron as he shares his journey from hockey to the world of CrossFit, and the controversy that surrounded his removal from competition in the CrossFit semifinals. We also celebrate the triumphs of the Vegas Golden Knights, Denver Nuggets, and Nick Taylor in their recent sports victories.

Listen in as Alex opens up about his frustration with CrossFit's inability to acknowledge mistakes and prevent them from happening again, as well as the organization's perception of his injury leading to disqualification. Discover how Alex balances being both an athlete and an entrepreneur, the importance of nutrition and training, and his favorite post-workout meal. This inspiring and insightful episode will give you a whole new perspective on one of Canada's top CrossFit athletes and the challenges they face.