Cruz Oguz, dubbed the most athletic kicker in the country prior to entering the NCAA, shares his multifaceted approach to athleticism through football, track, and tricking while creating his social media content. • Creates and edits all content himself, recently upgrading equipment to enhance quality • Follows a modified diet with around 200g of carbohydrates while cutting for summer • Boasts impressive lifting numbers: 640lb deadlift, potential 500lb squat, 335lb bench press • Tried the carnivore diet after hearing Joe Rogan discuss it, experiencing improved energy and skin clarity • Uses the carnivore approach as a periodic "reset" similar to how fasting cleanses the system • Takes 5g creatine daily (after loading phase), fish oil for joint health, and occasional protein powder • Consistently disagreed with trainers who pushed high carbohydrate intake • Training evolved from sport-specific to more aesthetic-focused for social media appeal • Identity deeply connected to athletic pursuits: "I don't think I'd be myself if I wasn't doing that stuff" • Final advice: "Always do it your way" - make decisions that align with your authentic self Powered by Perfect Sports Supplements, use "AP15" to save 15%! #cruzoguz #athlete #tricking

April Hutchinson, a three-time Team Canada record-holding powerlifter, shares her journey from childhood athlete to women's sports advocate after being suspended for speaking biological truths about male competitors in female categories. • Sports served as therapy through difficult times including childhood abuse and later struggles with alcoholism • Found sobriety six years ago and channeled energy into powerlifting, making Team Canada • Received a two-year suspension for referring to a biological male competitor as male on Pierce Morgan's show • Worked with Alberta Premier Danielle Smith to implement legislation creating male-only, female-only, and co-ed sports categories • Advocacy work has helped change policies at national and international competition levels for powerlifting • Transitioned to pickleball after suspension, embracing the sport's accessibility and community • Discusses the physical advantages males retain even with hormone therapy in women's sports • Shares nutrition insights including benefits of eliminating processed foods and alcohol • Experienced with carnivore and modified paleo approaches to eating for performance • Emphasizes the importance of taking action despite fear when making life changes If you want to speak up about something important, don't be afraid. Your integrity means more than any medal or achievement. Powered by Perfect Sports Supplements use "AP15" to save 15%! -- Want to see more of the AP? Subscribe to the AP YouTube channel. -- Try Can-I-Wellness Sleep Product 20% off - AP20 at checkout -- Get 20% off Caldera Lab Men's Skincare Products -- Get your Vivobarefoot Shoes 20% off by using the code: ATHLETEPOD20 #aprilhutchinson #powerlifting #womeninsports

Siddhartha Bhat, a 14-time Team Canada Taekwondo national champion, shares his journey from being a troublemaking child to becoming one of Canada's most decorated martial artists. He explores the discipline martial arts instilled in him and why he believes every child should learn some form of self-defense. • Growing up in Toronto as a child of Indian and Sri Lankan parents shaped Siddhartha's cultural identity • Siddhartha was placed in Taekwondo at age three because he was "disrespectful" and "obnoxious"—traditional discipline wasn't working • Why striking martial arts (Taekwondo, Karate) are better-starting points for children than grappling arts • How martial arts gave Bhatman confidence as a "skinny brown kid in the 90s" who faced bullying • The unique character development that comes from individual sports versus team sports • Coming to terms with not achieving his Olympic dreams while finding purpose in coaching • Why today's generation is intelligent and creative but lacks resilience and toughness • Siddhartha's Khombatmaf program combines personal training with martial arts for complete development Follow Siddhartha Bhat on Instagram @kombhatmaf to learn more about his training programs and classes at All-Star Martial Arts in Toronto's Leslieville neighborhood! Powered by Perfect Sports Supplements use "AP15" to save 15%! #martialarts #taekwondo #podcast

Marie-Eloise Leclair shares her journey from a Montreal athlete to becoming a Canadian Olympian competing in the 4x100m relay at the Paris Olympics. National Record Holder 13x All-American D2, her story weaves through early sports experiences, collegiate decisions, Olympic village insights, and her ongoing development as an elite sprinter. • Originally recruited to SFU as a 400m hurdler before her coach redirected her to pure sprinting • Competing in the NCAA while remaining in Canada through SFU's unique position as the only Canadian school in the NCAA • Playing multiple sports growing up including flag football, which she describes as her favorite sport • The Paris Olympics exceeded all expectations with family support in the stands and incredible village experiences • Taking creatine as a performance supplement and noticing significant physical benefits • Managing multiple training modalities including swimming for recovery and cross-training • Preparing for upcoming World Relays competition in China while navigating jet lag challenges • Behind-the-scenes Olympic experiences including podium kit stories and closing ceremony challenges Don't count yourself out, work hard, and always have fun. That's what kept me in the sport for so long and what allowed me to have all these amazing memories. Powered by Perfect Sports Supplements use "AP15" to save 15%! -- Want to see more of the AP? Subscribe to the AP YouTube channel. #olympics #trackandfield #worldchampionship

Eleni Demestihas, Director of Hockey Operations for Cookstark Management, shares her journey from law school to becoming an agent for women's hockey players and offers insights on the explosive growth of the PWHL. • Began as a law school graduate who wanted sports industry education without necessarily practicing law • Started representing hockey players when many had no agents, particularly focusing on players who weren't national team stars • Navigated the challenging transition when the PHF merged into the PWHL, which voided all previously negotiated contracts • Witnessed Vancouver draw nearly 20,000 fans during the PWHL Takeover Tour, making a compelling case for expansion • Believes Seattle, Vancouver, and possibly Philadelphia are strong candidates for PWHL expansion teams • Explains how female athletes' social media pages convert at significantly higher rates than male athletes' • Advocates for housing stipends scaled to cost of living, trade consent clauses, and players receiving jersey sale percentages • Predicts PWHL expansion teams will be valued at $20+ million, with potential for player equity ownership models • Emphasizes the importance of younger players seeking representation earlier as the women's game professionalizes Create your own luck by working hard, being a good person, doing favors for people, being there when people need you, and thinking about your next step as a long-term thing. #pwhl #hockey #womenssports

Paris O'Brien shares his remarkable journey from quitting hockey at age 15 to becoming the Chinese national hockey goaltender and Olympian. His story demonstrates how stepping away from sport temporarily can sometimes be the catalyst for future success when combined with passion, hard work, and being ready when opportunity arises. • Growing up playing minor hockey in Coquitlam before deciding to take a year off at age 15-16 • Returning to hockey with Delta Hockey Academy before being spotted by Mike Keenan at a tryout • Playing professionally in Finland at 17, then in Russia's VHL and KHL before the Olympics • The critical importance of mental training for goaltenders—"90% mental, 10% physical" • Working with mindset coach Pete Fry and now mentoring younger goalies himself • Using technology like Visual Edge and Sensorina to train cognitive aspects of goaltending • Comprehensive recovery protocols including cold tubs, heat therapy, and compression boots • Playing at the Olympics against Team Canada after briefly practicing with them • Custom gear setup including a helmet painted by his girlfriend artist • Balancing hockey with other interests to maintain mental health and perspective If you enjoyed this episode, follow the Athletes Podcast on social media and let us know who you'd like to see featured next in the YouTube comments. #Parisorbien #goalie #hockey

Richie Bullbrook shares his journey from a young skateboarder inspired by cartoons to a competitive athlete vying for Olympic recognition. He discusses his family's role in his development, the emotional impact of his father's passing, the reality of imposter syndrome, and his commitment to fostering community among young skaters. • Starting skateboarding at four, inspired by a favourite cartoon • The importance of parental support in pursuing sports • The role of Revert Skate Park in his upbringing • Coping with grief following his father's passing • Experiences at Team Canada training camps • Navigating the pressures of competition and imposter syndrome • Managing injuries, including torn PCLs, through training • Hosting the Medway Bowl Bash to mentor young skaters • Goals of achieving the 900 and Olympic participation Powered by Perfect Sports Supplements use "AP15" to save 15%! Try Can-I-Wellness Sleep Product 20% off - AP20 at checkout -- Get 20% off Caldera Lab Men's Skincare Products -- Get your Vivobarefoot Shoes 20% off by using the code: ATHLETEPOD20 #richiebullbrook #skateboarding #skateboard