Read interviews and episode breakdowns with Olympians, pros, coaches and doctors on what it takes.
Richard Brodeur, "King Richard" of the Canucks, on team chemistry, goalie superstitions, playing in Quebec, mental health and being too small. Episode 177.
By The Athletes Podcast
NHL centre Riley Sheahan on leaving home at 17, playing with Sidney Crosby and Connor McDavid, his Speak Your Mind podcast and pre-game rituals. Episode 101.
By The Athletes Podcast
Ultrarunner Dave Proctor on running across Canada at about 105 km a day, finishing on a broken foot, meditation, pain vs. discomfort, and handling doubters. Episode 269.
By The Athletes Podcast
NHL goalie Pheonix Copley on growing up in North Pole, Alaska, goalie training, a trade he learned of while fishing, clean eating and journaling. Episode 191.
By The Athletes Podcast
Mind Pump co-host Sal Di Stefano on the show that almost didn't launch, lifestyle change over diets, creatine, reading research and falling in love with the process. Episode 59.
By The Athletes Podcast
Mind Pump co-host and IFBB pro Adam Schafer on why everyday people shouldn't train like pros, habits over hype, how Mind Pump grew and why sleep comes first. Episode 57.
By The Athletes Podcast
Mind Pump co-host Justin Andrews on full-body training, why consistency beats intensity, three simple mobility tests and advice for young athletes. Episode 58.
By The Athletes Podcast
IFBB Pro Tyler Johnson on winning Mr. Canada Classic Physique, building Ascension Fitness & Health, sleep, goals and contest prep. Episodes 7 and 118.
By The Athletes Podcast
Taylor Learmont of Little T Fitness on going from a timid young gymnast to Laurier cheer MVP, viral calisthenics, building her app and bodybuilding prep. Episode 188.
By The Athletes Podcast
2010 Stanley Cup champion Brent Sopel on reading at a grade four level, his dyslexia diagnosis at 32, sobriety, purpose and the Brent Sopel Foundation. Episode 240.
By The Athletes Podcast
New Zealand powerlifter Ashleigh Hoeta, the first woman to bench 700 lbs equipped, on gymnastics, coming back from a stroke, grief, motherhood and no regrets. Episode 229.
By The Athletes PodcastSandra Abstreiter on switching to goalie at 16, teaching herself from pro film, fuelling right, facing Marie-Philip Poulin and not dreaming small. Episode 270.
By The Athletes Podcast
NHL centre Vincent Trocheck on draft day, coming back from a leg injury, the toughest goalie he faced, sport-specific training and advice for young players.
By The Athletes Podcast
Cyril Grayson on going from LSU track sprinter to NFL wide receiver, playing with Tom Brady and Russell Wilson, and his advice for young athletes. Episode 33.
By The Athletes Podcast
Chris Gronkowski on growing up with four Gronk brothers, his path to NFL fullback, his training and building Ice Shaker. Episode 111 of The Athletes Podcast.
By The Athletes Podcast
Syatt Fitness founder Jordan Syatt on training Gary Vaynerchuk daily for three years, social media, managing clients, powerlifting and jiu-jitsu. Episode 122.
By The Athletes Podcast
RP Strength CEO Nick Shaw on three tenets of successful people, founding RP, feeling your body, supplements and advice for young athletes. Episode 133.
By The Athletes PodcastFunctional podiatrist Dr. Emily Splichal (Naboso) on toe strength, barefoot before shod, super shoes and a two-minute daily foot recovery routine. Episode 238.
By The Athletes PodcastI'm running the NYC Marathon on November 1 to raise $10,000 for Blood Cancer United. Condor Golf has the center chest, and two $2,500 headline spots are left on my race kit.
By David Stark
TRX founder Randy Hetrick on the accidental invention of the suspension trainer, Stanford, losing and buying back TRX, and why all success is built on failure. Episode 223.
By The Athletes Podcast
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290+ episodes
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