Get ready to be blown away by the awe-inspiring journey of Charles Austin, an Olympic gold medalist and a world record-breaker in high jump. Charles' story is not only about his meteoric rise in the world of athletics but also about his innovative spirit, which led him to invent the Total Bodyboard. We take a deep look into his life, discussing his experiences as a collegiate athlete, his unique training regimen, and how he managed to finance his college education. Charles' insights into the world of professional sports and the significance of focus and self-control in achieving success are truly enlightening.

Charles' preparation for the Olympics is a testament to his hard work, resilience, and understanding of his body. He shares his pre-jump routine, his approach to jumps, and particularly, his incredible journey of overcoming an injury to make a world-record-breaking jump. Charles’ understanding of his body and his belief in the limitations of technology and data in optimizing performance are indeed eye-opening.

Join us for this insightful conversation with Charles Austin, and learn about his life, legacy, and lessons as an athlete, fitness guru, and holistic coach. This episode is packed with inspiration, motivation, and a wealth of knowledge from a true legend in the world of athletics.

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Check out Charles' stuff:
Youtube
Instagram
So High Sports
Total Body Board
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LinkedIn
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Produced by Rise Virtually