This week on The Athletes Podcast features Niamh Haughey. Niamh is an Olympic Bobsleigher for team Canada. She is also a member of the Brock women’s rugby and hockey teams, and during this time she decided to try bobsleigh. She was identified as Olympic talent during an RBC Training Ground combine event held at Brock in 2018. This was one of many topics brought up during the podcast and we hope you all enjoy this episode of The Athletes Podcast!

What We Talk About:
1:00: Background on Niamh
2:45: Going from university sports to competing on a national stage
5:30: Niamh's workout schedule
8:25: Nutrition plan while training
10:30: Top speeds in bobsleigh
13:40: University experience at brock
16:25: time spent during covid
18:45: Dealing with injuries
21:30: Support system playing for team Canada
24:30: long term goals for Niamh
26:15: Biggest piece of advice for the next generation of athletes