Taylor Learmont of Little T Fitness on going from a timid young gymnast to Laurier cheer MVP, viral calisthenics, building her app and bodybuilding prep. Episode 188.
New Zealand powerlifter Ashleigh Hoeta, the first woman to bench 700 lbs equipped, on gymnastics, coming back from a stroke, grief, motherhood and no regrets. Episode 229.
Sandra Abstreiter on switching to goalie at 16, teaching herself from pro film, fuelling right, facing Marie-Philip Poulin and not dreaming small. Episode 270.
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