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Grunge Texture

Episode 208

EPISODE 208  ·  ENDURANCE & ADVENTURE  ·  41 MIN  ·  JANUARY 4, 2024

Brayden Mills

Distance and Limits

Listen on Apple Podcasts  ·  Spotify  ·  YouTube  ·  Download MP3

In this episode

When childhood friend Brayden Mills steps into the world of ultra-marathon running, he brings a couple of cans of Athletic Brewing and a story of transformation that's as inspiring as it is sweat-inducing. Join us as we ring in the new year with a deep exploration of Brayden's journey, where gym routines morph into the mental and physical odyssey of trail racing. Our chat isn't just about the miles logged or the landscapes conquered; it's a candid look at the essence of recovery, the joy of pushing past limits, and the universal nature of athletic discipline.

From hockey and high school memories to the defining moments that shape us, this episode unearths the life lessons tucked within the trials of endurance racing. We celebrate the joys of the process, dissect the competitive spirit that fuels ultra runners, and acknowledge the financial realities nibbling at the heels of those chasing podium dreams. It's a winding trail of anecdotes and insights, where Brayden and Dave traverse the topics of community, family influence, and the power of a goal that keeps you lacing up day after day.

Finally, to those poised at the starting line of their athletic ventures, we offer a rallying cry: seize the day, seize the dream. With a plethora of resources at your disposal in this digital age, the path from an ambitious goal to a triumphant finish is but a plan and a promise away. So, listen in, get inspired, and perhaps, you'll find yourself sharing your very own remarkable journey with us on a future episode.

Want to see more of the AP? Subscribe to the AP YouTube channel.
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Check out Brayden's stuff:
Instagram
Trail Pirate Running
LinkedIn
Check out Dave's stuff:
Instagram
Twitter
LinkedIn
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Produced by Rise Virtually
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Other episodes you might enjoy:
World Strongest Man Mitchell Hooper,  Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World)

Chapters

0:00  Ultra Marathon Running and Racing Strategies
9:10  Memorable Moments and Athletic Challenges
15:04  Joy in Ultra Running Process
21:04  Ultra Running and Race Competitiveness
33:18  Injuries, Family, and Athletic Pursuits
40:02  Advice for the Next Generation

Read the full transcript →

More Endurance & adventure episodes →

Dave Proctor – Running Across Canada (Ep. 269)  ·  Wyatt Moss – 50 States Marathon Challenge (Ep. 250)  ·  Sach Latti – Endurance, Recovery, Resilience (Ep. 247)  ·  Evan Birch – 548KM for Mental Health (Ep. 224)

← Ep. 207: Chelsey Goldberg   |   All episodes   |   Ep. 209: Coach Cory Gilday →

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