This week on The Athletes Podcast features Jay Farhat. Jay is an R.M.T, Fascial Stretch Therapist, Movement Posture Trainer, he is the guy to talk to, to take your skills to the next level. We had an amazing conversation and learnt a ton from him. Check him out on Instagram @therealbiomechanic, and we hope you enjoy the episode!

Videos talked in this episode:

Dropping Bar during Bench Press
https://www.instagram.com/tv/CNsKf1jnMG2/

Soccer Player Signs $100M Deal
https://huddleup.substack.com/p/how-data-helped-negotiate-a-100-million