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Grunge Texture

Episode 83

EPISODE 83  ·  COACHES, DOCTORS & PERFORMANCE SCIENCE  ·  54 MIN  ·  MAY 13, 2021

Nate Furlong

Train Better

Listen on Apple Podcasts  ·  Spotify  ·  YouTube  ·  Download MP3

In this episode

This week on The Athletes Podcast features Nate Furlong. Nate is a man with many skills & certifications. Some (but not all) include being a Titleist Performance Institut) certified Level 2 golf professional, National Academy of Sports Medicine Certified Personal Trainer, American College of Sports Medicine Certified Clinical Exercise Specialist, and ALOT more. We had an amazing conversation with him and hope you all enjoy the podcast!

What's talked about:

2:00: Who is Nate Furlong
6:10: Skydiving Accident
9:40: Misconceptions in the fitness industry
13:10: Nates goal in life
15:40: How to stay healthy with a busy life
21:40: Balancing alcohol with a healthy lifestyle
25:40: How priorities change din different stages of life
36:40: Religion and athletics
40:40: Nates Daily Habits
45:10: Nate writing the NASM
51:00: Biggest piece of advice for the next generation of athletes

More Coaches, doctors & performance science episodes →

Dr. Jim Afremow & Phil White – The Daily Champion's Mind (Ep. 291)  ·  Rachelle Hamvas – Performance Starts With Sleep (Ep. 288)  ·  Dan Braun – When Rehab Becomes Real Performance (Ep. 282)  ·  Cole Hergott – Overtraining to Sparta Score (Ep. 278)

← Ep. 82: Alexandra Landry   |   All episodes   |   Ep. 84: Dr. Callum Cowan →

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