
Episode 179
EPISODE 179 · GOLF, RACQUET & VOLLEYBALL · 78 MIN · JUNE 8, 2023
Rhonda Rajsich
Racquetball
Listen on Apple Podcasts · Spotify · YouTube · Download MP3
Read the full episode breakdown →
In this episode
What does it take to become a 15-time US National champion and 6-time Pan American gold medalist in racquetball? The incredible Rhonda Rajsich, one of the most decorated racquetball players in US history, joins us to share her inspiring journey to the top. Discover how Rhonda's clarity, purpose, and focus propelled her to greatness, and how she managed to overcome a life-altering incident in 2008 that almost ended her career.
In this episode, we delve into Rhonda's harrowing experience of surviving a violent altercation that left her with multiple facial fractures. You'll be amazed at how she managed to return to the court stronger than ever, even qualifying for the World Championships just under two months after the incident. We also discuss the importance of mindset, staying motivated, and enjoying the journey of athletic development, as well as the issue of pay disparities between men and women in professional sports.
Lastly, Rhonda emphasizes the importance of achieving wellness in athletics through a balanced training regimen, nutrition, and rest and recovery. Don't miss this incredible conversation with Rhonda Rajsich, as she shares her passion for sports, her insights on the challenges faced by female athletes, and her thoughts on the growing popularity of activities like pickleball.
Chapters
0:00 Rhonda Rajsich - Most Decorated US Racquetball Player - Episode #179
0:01 Rhonda Rasich
13:26 Athletic Development With Clarity and Consistency
25:33 Surviving a Violent Attack
31:59 Facial Reconstruction and Community Support
41:01 Overcoming Adversity and Winning World Title
53:59 Sports and Gender Pay Disparity
58:40 Achieving Wellness in Athletics
1:10:51 Athleticism, Fun, and Controversy
More Golf, racquet & volleyball episodes →
Golf, Grit & Daily Habits (Ep. 285) · Josh Rutherford & James Stolar – Golf Creators (Ep. 284) · Brock Leitner – Pro Motocross Crash To Elite Adaptive Golf (Ep. 283) · Heidi Cannon – Bikini Champion To Golf Addict (Ep. 280)
_edited_.png)
_edited.png)