Sal Di Stefano of Mind Pump: Fall in Love With the Process
Mind Pump co-host Sal Di Stefano on the show that almost didn't launch, lifestyle change over diets, creatine, reading research and falling in love with the process. Episode 59.


Mind Pump co-host Sal Di Stefano on the show that almost didn't launch, lifestyle change over diets, creatine, reading research and falling in love with the process. Episode 59.

Mind Pump co-host Justin Andrews on full-body training, why consistency beats intensity, three simple mobility tests and advice for young athletes. Episode 58.

IFBB Pro Tyler Johnson on winning Mr. Canada Classic Physique, building Ascension Fitness & Health, sleep, goals and contest prep. Episodes 7 and 118.

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