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Grunge Texture

Episode 72

EPISODE 72  ·  COACHES, DOCTORS & PERFORMANCE SCIENCE  ·  49 MIN  ·  MARCH 4, 2021

Jennifer Cohen

Author

Listen on Apple Podcasts  ·  Spotify  ·  YouTube  ·  Download MP3

In this episode

This week on The Athletes Podcast features Jennifer Cohen. Jen is a fitness personality, author, and body image consultant living in Los Angeles, California.  She also has a podcast called  Habits And Hustle listed on Entrepreneur Magazines podcast network.  We were super happy to have her on, and hope you all enjoy this week's episode!

1:10: How you became Jen Cohen
8:00: Getting Keanu Reeves on Jen's Demo Tape
14:30: Approach to becoming one of the top fitness influencers 
19:30: Biggest pieces of advice guests have given on Jen's podcast
30:30: Brands Jen works with
34:00: Jen talks about her book No Gym Required
35:30: Pressure as a top fitness entrepreneur
42:00: Resistance training and diet
43:10: Good Human Foundation - "Babes for Boobs"
46:00: Biggest piece of advice for the next generation

More Coaches, doctors & performance science episodes →

Dr. Jim Afremow & Phil White – The Daily Champion's Mind (Ep. 291)  ·  Rachelle Hamvas – Performance Starts With Sleep (Ep. 288)  ·  Dan Braun – When Rehab Becomes Real Performance (Ep. 282)  ·  Cole Hergott – Overtraining to Sparta Score (Ep. 278)

← Ep. 71: Mikey Taylor   |   All episodes   |   Ep. 73: Justin Roethlingshoefer →

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