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Grunge Texture

Episode 73

EPISODE 73  ·  COACHES, DOCTORS & PERFORMANCE SCIENCE  ·  58 MIN  ·  MARCH 11, 2021

Justin Roethlingshoefer

Performance Coach

Listen on Apple Podcasts  ·  Spotify  ·  YouTube  ·  Download MP3

In this episode

This episode of The Athletes Podcast features Justin Roethlingshoefer. Formerly a strength and performance coach in the National Hockey League. He supervised the club's strength and conditioning program for all players. Justin is also known as "The Data Guy" - Closing the gap on wearable data & real-life habits. 

Now the founder of "Own It" - Solving the Energy Equation for Conscious Leaders Around the World Though Sleep and Bio Individuality.

We had a great conversation and hope you all enjoy it too!

More Coaches, doctors & performance science episodes →

Dr. Jim Afremow & Phil White – The Daily Champion's Mind (Ep. 291)  ·  Rachelle Hamvas – Performance Starts With Sleep (Ep. 288)  ·  Dan Braun – When Rehab Becomes Real Performance (Ep. 282)  ·  Cole Hergott – Overtraining to Sparta Score (Ep. 278)

← Ep. 72: Jennifer Cohen   |   All episodes   |   Ep. 74: Anthony Mendez →

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