Pheonix Copley: From North Pole, Alaska to NHL Goalie, and What He Eats to Stay There
NHL goalie Pheonix Copley on growing up in North Pole, Alaska, goalie training, a trade he learned of while fishing, clean eating and journaling. Episode 191.
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Sal Di Stefano of Mind Pump: Fall in Love With the Process
Mind Pump co-host Sal Di Stefano on the show that almost didn't launch, lifestyle change over diets, creatine, reading research and falling in love with the process. Episode 59.
Adam Schafer of Mind Pump on Behaviour Change, Sleep and Building a Fitness Brand
Mind Pump co-host and IFBB pro Adam Schafer on why everyday people shouldn't train like pros, habits over hype, how Mind Pump grew and why sleep comes first. Episode 57.
