Dave Proctor: Running Across Canada, and Why Pain Only Grows With Attention
Ultrarunner Dave Proctor on running across Canada at about 105 km a day, finishing on a broken foot, meditation, pain vs. discomfort, and handling doubters. Episode 269.
More stories
All stories →
Sal Di Stefano of Mind Pump: Fall in Love With the Process
Mind Pump co-host Sal Di Stefano on the show that almost didn't launch, lifestyle change over diets, creatine, reading research and falling in love with the process. Episode 59.
Adam Schafer of Mind Pump on Behaviour Change, Sleep and Building a Fitness Brand
Mind Pump co-host and IFBB pro Adam Schafer on why everyday people shouldn't train like pros, habits over hype, how Mind Pump grew and why sleep comes first. Episode 57.
